Natural Ayurvedic Home Remedies for Wrinkles

Wrinkles
  • Skin loses its elasticity with age
  • Wrinkles are creases caused in skin when it thins and sags due to old age
  • Wrinkles first appear near the eye and with age, they appear on cheeks, lips, neck and hand
CAUSES
  • Rough environmental conditions can cause premature wrinkles
  • Chemicals present in the smoke can destroy skin cells
Simple techniques
  1. Natural home remedy using egg whites

    1. Egg whites contain vitamins, which help tighten skin
    2. Apply egg whites on wrinkle prone areas
    3. Leave for 20 min
    4. Wash with lukewarm water
  2. Natural home remedy using avocado, fresh cream, flaxseeds and honey

    1. Crush and make paste of ½ an avocado
    2. Add 2 tbsp of fresh cream
    3. Add 2 tsp of flaxseeds
    4. Add 1 tbsp of honey
    5. Mix well
    6. Apply on the skin and leave it for 1 hr
    7. Wash with cold water
    8. This mixture is a natural moisturiser
  3. Natural home remedy using papaya and banana

    This remedy is especially for men.
    1. Blend papaya and banana together
    2. Apply on the skin
    3. Leave it for 20 min
    4. Wash it off with lukewarm water
    Papaya has chemicals, which remove dead skin cells. Banana provides necessary nutrients for healthy skin.
TIPS
  • Have a balanced diet consisting of:
    • Fruits
    • Vegetables
    • Whole grain foods
    • Seeds
    • Nuts
    • Legumes
  • Drink 8-10 glasses of water every day to keep skin hydrated
  • Avoid:
    • Alcohol
    • Caffeine
    • Smoking
  • Use a sunscreen before stepping out in the sun

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

Dr. B.N. Sinha

Ayurveda Expert,

Dr. B.N. Sinha has been a practitioner and an avid patron of Ayurveda for 20 years now. He specializes in lifestyle disorders and chronic disease management. Due to his keen focus on spreading awareness about his discipline, Dr. Sinha has played a pivotal role in several educational institutions. He retired as Dean, University of Delhi, Principal A & U Tibbia College, New Delhi.

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