Natural Ayurvedic Home Remedies for Diabetes

  • Sugar or glucose in our diet, provides energy to the body
  • Diabetes occurs when the sugar concentration in the blood increases
Insulin is a hormone produced by the pancreas. It facilitates the movement of glucose from the blood to the liver, muscles and fat cells
  • The causes for diabetes are:
    • Type 1 Diabetes: Body is incapable of producing insulin
    • Type 2 Diabetes: Body becomes resistant to insulin
  • Hormonal changes during pregnancy can also result in temporary diabetes
Simple techniques
  1. Natural home remedy using bitter gourds

    1. Remove the skin and seeds of 4-5 bitter gourds
    2. Crush them to a make a paste
    3. Press this paste on a sieve an extract the juice
    4. Drink this juice on an empty stomach every morning
  2. Natural home remedy using cinnamon powder

    1. Boil 1 L of water
    2. Let it simmer for 20 min on low flame
    3. While simmering, add 3 tsp of cinnamon powder
    4. Strain the mixture
    5. Drink entire amount of this water everyday
  3. Natural home remedy using fenugreek seeds

    1. Take 4 tbsp of fenugreek seeds
    2. Soak them in 250 ml water overnight
    3. Crush them in the morning
    4. Strain the mixture and collect the water
    5. Drink it everyday for 2 months
  • Eat 8-10 black berries daily
  • Lower the consumption of sugar in your diet. Avoid sugary foods like sweets and cakes

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

Dr. B.N. Sinha

Ayurveda Expert,

Dr. B.N. Sinha has been a practitioner and an avid patron of Ayurveda for 20 years now. He specializes in lifestyle disorders and chronic disease management. Due to his keen focus on spreading awareness about his discipline, Dr. Sinha has played a pivotal role in several educational institutions. He retired as Dean, University of Delhi, Principal A & U Tibbia College, New Delhi.

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