Natural Ayurvedic Home Remedies for Low Blood Pressure

Low Blood Pressure
  • Blood pressure is the force which the blood exerts on the walls of the arteries
  • A pressure reading of 90/60 or lower is termed as low blood pressure
  • Low blood pressure affects the oxygen supply to the various organs of the body
CAUSES
  • Stress
  • Faulty diet or malnutrition
  • Loss of blood due to any injury or during the menstruation cycle
  • Slow bleeding in the gastrointestinal tract, kidneys or bladder
SYMPTOMS
  • Weakness
  • Laziness
  • Dizziness
  • Patient gets easily tired
Simple techniques
  1. Natural home remedy using basil leaves and honey

    1. Crush 15 thoroughly washed basil leaves
    2. Place it on a sieve and extract its juice
    3. Add 1 tsp of honey to this juice
    4. Mix well
    5. Drink 2 times a day
  2. Natural home remedy using raisins

    1. Soak 10-15 raisins overnight in water
    2. Eat them on an empty stomach next morning
    3. Follow this with 1 glass of water
    4. Avoid eating or drinking anything for 1 hr after this
TIPS
  • Drink 1 cup raw beetroot juice twice a day
  • Salt is useful in curing low blood pressure
    • Drink 1 glass lukewarm water mixed with ½ tsp salt once everyday
    • However, do this only till pressure reaches to normal
  • Drink a cup of black tea. Caffeine helps to increase the blood pressure

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

Dr. B.N. Sinha

Ayurveda Expert,

Dr. B.N. Sinha has been a practitioner and an avid patron of Ayurveda for 20 years now. He specializes in lifestyle disorders and chronic disease management. Due to his keen focus on spreading awareness about his discipline, Dr. Sinha has played a pivotal role in several educational institutions. He retired as Dean, University of Delhi, Principal A & U Tibbia College, New Delhi.

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