Natural Ayurvedic Home Remedies for Digestive Disorders

Digestive Disorders
  • The digestive system processes food and generates energy
  • When food cannot be digested, it is sent out as waste matter through bowel movements
  • Any problem affecting the gastrointestinal tract can lead to a digestive disorder
  • Some of the common digestive disorders include
    • Heartburn
    • Constipation
    • Diarrhoea 
    • Gastritis
    • Piles
    • Irritable bowel syndrome
    • Gallstones
  • Heavy or bloated stomach
  • Flatulence
  • Gas
  • Vomiting
  • Nausea
Simple techniques
  1. Natural home remedy using ginger, garlic, carom seeds and lemon

    1. Take 1 tsp ginger paste
    2. Add 1 tsp garlic paste
    3. Add 1 tsp carom seed paste
    4. Add juice of ½ lemon
    5. Mix well
    6. Have 3 times a day
  2. Natural home remedy using isabgol

    1. Take 1 tbsp isabgol, commonly available ayurvedic herb
    2. Add to 1 glass warm water
    3. Mix well
    4. Have before going to bed
  3. Natural home remedy using asafoetida powder

    1. Take 1 glass hot water
    2. Add ½ tsp asafoetida powder
    3. Have this 2 times a day

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

Dr. B.N. Sinha

Ayurveda Expert,

Dr. B.N. Sinha has been a practitioner and an avid patron of Ayurveda for 20 years now. He specializes in lifestyle disorders and chronic disease management. Due to his keen focus on spreading awareness about his discipline, Dr. Sinha has played a pivotal role in several educational institutions. He retired as Dean, University of Delhi, Principal A & U Tibbia College, New Delhi.

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