Natural Ayurvedic Home Remedies for Knee Pain

Knee Pain
  • Knee pain is a very common medical condition
  • The condition occurs due to constant wear and tear of the knee joint
CAUSES
  • Age
  • Knee injury
  • Arthritis
SYMPTOMS
  • It can be a dull pain or a sharp unbearable pain capable of making a person immobile
Simple techniques
  1. Natural home remedy using coconut oil

    1. Take ½ cup coconut oil
    2. Heat the oil till it turns lukewarm
    3. Massage the oil on the affected knee joint
    The massage improves the blood circulation in the region and provides relief from the pain.
  2. Natural home remedy using bathu leaves (or fat-hen)

    1. Crush some fresh bathu leaves
    2. Press on a sieve and extract their juice
    3. Drink 15 g of bathu juice on an empty stomach everyday
  3. Natural home remedy using milk and turmeric

    1. Take 1 glass hot milk
    2. Add 1 tsp turmeric powder
    3. Mix well
    4. Drink every day
  4. Natural home remedy using fenugreek seeds

    1. Roast and crush a handful of fenugreek seeds
    2. Take 2 tsp of this powder
    3. Add water to make a thick paste
    4. Apply on the affected area

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

Dr. B.N. Sinha

Ayurveda Expert,

Dr. B.N. Sinha has been a practitioner and an avid patron of Ayurveda for 20 years now. He specializes in lifestyle disorders and chronic disease management. Due to his keen focus on spreading awareness about his discipline, Dr. Sinha has played a pivotal role in several educational institutions. He retired as Dean, University of Delhi, Principal A & U Tibbia College, New Delhi.

Read the full bio

DISCUSS