Natural Ayurvedic Home Remedies for Asthma

Remedies for Asthma
  • Asthma is a condition in which the air passages in the lungs suddenly contract
  • This reduces amount of air that can pass, making breathing difficult
Allergic asthma is a result of body's reaction to allergens like
  • Dust
  • Smoke
  • Drugs
  • Pollution
Causes of Non allergic asthma
  • Fear
  • Anxiety
  • Stress
  • Excessive consumption of processed food
  • High salt intake
  • Low intake of omega 3 fatty acids and anti oxidants
  • Genetic factors
  • Breathlessness
  • Pressure in the chest
  • Cough
Simple techniques
  1. Natural home remedy using honey

    1. Fill a saucer with honey
    2. Hold it beneath the nose and inhale
    3. This helps to ease the breathing
  2. Natural home remedy using fenugreek seeds, ginger and honey

    1. Take 2 tbsp of fenugreek seeds
    2. Mix in 1 L of water
    3. Let it simmer for 30 min
    4. Strain the liquid
    5. Crush ginger to make 2 tsp of ginger paste
    6. Press the paste on a sieve and extract juice
    7. Add ginger juice to the strained liquid
    8. Add 1 tsp of honey
    9. Mix well
    10. Drink 1 glass of the mixture every morning
  3. Natural home remedy using Indian gooseberry powder and honey

    1. Take 2 tsp of Indian gooseberry powder
    2. You may de-seed and crush 1 Indian gooseberry and use it in place of the powder
    3. Mix 1 tsp of honey
    4. Have this once every morning
  • Breathe in clean air
  • Wear a cloth mask
  • Stay away from identified allergens
  • Avoid pets which have feathers or fur

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

Dr. B.N. Sinha

Ayurveda Expert,

Dr. B.N. Sinha has been a practitioner and an avid patron of Ayurveda for 20 years now. He specializes in lifestyle disorders and chronic disease management. Due to his keen focus on spreading awareness about his discipline, Dr. Sinha has played a pivotal role in several educational institutions. He retired as Dean, University of Delhi, Principal A & U Tibbia College, New Delhi.

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