Natural Ayurvedic Home Remedies for Headache

Home Remedies for Headache
  • Headache refers to any pain or discomfort in and around the head and neck
CAUSES
  • Chronic headache could be indicative of an underlying ailment
  • The other causes of headache include:
    • Stress
    • Lack of sleep
    • Physical exhaustion
Simple techniques
  1. Natural home remedy for headache using green tea and lemon

    1. Take 1 cup warm water
    2. Add a green tea bag
    3. Squeeze ½ a lemon
    4. Mix well
    5. Drink for instant relief
  2. Natural home remedy for headache using lemon rind

    1. Separate the rind (outer covering) of 2-3 lemons
    2. Chop and crush the lemon rind to make a paste
    3. Apply on the forehead for quick relief
  3. Natural home remedy for headache using cinnamon powder

    1. Take 2 tbsp of cinnamon powder
    2. Add water to make paste
    3. Mix well
    4. Apply on the temple and forehead for relief
  4. Natural home remedy for headache using watermelon and sugar

    1. Take 1 glass of watermelon juice
    2. Mix 1 tsp sugar in it
    3. This relieves headaches caused by heat
TIPS
For chronic headaches:
  • Drink water mixed with honey every morning
  • Drink this on an empty stomach

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

Dr. B.N. Sinha

Ayurveda Expert,

Dr. B.N. Sinha has been a practitioner and an avid patron of Ayurveda for 20 years now. He specializes in lifestyle disorders and chronic disease management. Due to his keen focus on spreading awareness about his discipline, Dr. Sinha has played a pivotal role in several educational institutions. He retired as Dean, University of Delhi, Principal A & U Tibbia College, New Delhi.

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