Headache:
• Headache refers to any pain or discomfort in and around the head and neck
Causes: • Chronic headache could be indicative of an underlying ailment • The other causes of headache include: o Stress o Lack of sleep o Physical exhaustion
Natural home remedy using green tea and lemon:
1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief
Natural home remedy using lemon rind:
1. Separate the rind (outer covering) of 2-3 lemons 2. Chop and crush the lemon rind to make a paste 3. Apply on the forehead for quick relief
Natural home remedy using cinnamon powder:
1. Take 2 tbsp of cinnamon powder 2. Add water to make paste 3. Mix well 4. Apply on the temple and forehead for relief
Natural home remedy using watermelon and sugar:
1. Take 1 glass of watermelon juice 2. Mix 1 tsp sugar in it 3. This relieves headaches caused by heat
Tips:
• For chronic headaches: • Drink water mixed with honey every morning • Drink this on an empty stomach
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |
