Osteoarthritis:
• Arthritis affects the joints causing severe pain • This pain can make a person immobile • It is one of the most common joint disorders which occurs with age
Symptoms to look for:
• Swelling and pain in the affected joint • Cracking noise on any joint movement • Constant stiffness
Causes:
• Wear and tear of the cartilage, a cushion between the bones and joints, • Increases the friction between the bones • Leads to stiffness and pain in the joints • Overweight • Injury • Excessive exercising • Hereditary factors
Natural home remedy using potato:
1. Wash and cut an unpeeled potato into thin slices 2. Soak them in water overnight 3. Strain the water in the morning 4. Drink it first thing in the morning on an empty stomach
Natural home remedy using mustard oil and camphor:
1. Heat 1 cup of mustard oil 2. Add 10 g of camphor 3. Heat till camphor dissolves completely 4. Massage with the oil when lukewarm
This increases the blood supply and reduces inflammation and stiffness
Natural home remedy using sesame seeds:
1. Take 100 ml of water 2. Soak 1 tsp of black sesame seeds in it overnight 3. Consume this mixture in the morning
Natural home remedy using cinnamon powder and honey:
1. Take 1 tsp of cinnamon powder 2. Add 1 tbsp of honey 3. Mix well 4. Have this on an empty stomach every morning
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |
