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Category: Food Therapy

If you know what to eat, you can bring about a positive effect to a specific disease or to your overall health and wellbeing. Through food therapy, we help match your health concerns with the right foods and easy recipes to incorporate them in your daily diet. Take the food way to good health!

Get Rid of Your Hangover With Food

Hangover refers to the after effects of drinking too much alcohol. It manifests itself in form of symptoms such as nausea, vomiting, dizziness, dry mouth & lack of concentration.

Best Food to Treat Anaemia

Anaemia is a blood disorder characterized by a reduced red blood cell count, which makes it difficult for the blood to carry oxygen to the brain and other parts of[…]

Manage Hair Loss With Proper Diet

Alopecia is characterised by the loss of hair from the scalp. This condition occurs when the immune system inadvertently attacks the hair follicles leading to hair loss.The patient may lose[…]

Best Food for Goitre| Spinach Omelette

Our thyroid gland is a butterfly shaped gland situated just in front of the windpipe. This gland is responsible for production of hormones in the body. Goitre is a condition[…]