Weight Gain
Natural Ayurvedic Home Remedies for Weight Gain
Also under : Beauty & Wellness
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Weight Gain:

• Several people weigh less than their ideal body weight
• The condition is referred to as being underweight

Symptoms to look for:

• Being underweight can lead to:
   o Bone loss
   o Heart problems
   o Infertility
   o Lack of nutrition
   o Anaemia
   o Weak immune system
   o Frequent bouts of illness


• Excessive physical activity
• Skipping meals
• Fasting
• Emotional stress
• Genetic factors
• Hyper-active thyroid leading to frequent bowel movement
• Inability to absorb food causing loss of fat

Natural home remedy using figs and raisins:

1. Take 6 dried figs
2. Take 30 g raisins
3. Soak both in water overnight
4. Eat in 2 doses through the next day

Natural home remedy using ashwagandha, hot milk and clarified butter:

1. Take 1 glass hot milk
2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb
3. Add 1 tsp clarified butter
4. Mix well
5. Drink twice every day
6. Do this for 1 month

Natural home remedy using mango and milk:

1. Eat 1 ripe mango 3 times a day
2. Follow it up by drinking 1 glass of milk
3. Do this for 1 month

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.  Refer to the terms of use.
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