Weight Loss:
• Being overweight is harmful to one's self esteem • It is also a health concern since it leads to many serious ailments including: o Diabetes o High blood pressure
Causes:
• Some people overeat when they are: o Depressed o Bored o Angry o In a relaxed environment • Incorrect lifestyle • Improper diet • Lack of exercise • Hypothyroidism
Natural home remedy using black pepper powder, lemon juice and honey:
1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day
Natural home remedy using lemon juice and honey:
1. Take 1 glass hot water 2. Add 4 tbsp lemon juice 3. Add 1 tbsp honey 4. Drink every morning on empty stomach
Tips:
• Exercise regularly • Cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |
