Why Watermelon Is Good For You!

Watermelons are a part of the Cucurbitaceae family, which also includes cantaloupes and honeydew. Watermelon is actually both a vegetable and a fruit. It is not only delicious in taste but also contains many essential health boosting elements. The red flesh of watermelon is a rich source of lycopene, a powerful phytonutrient, which overcomes free…

How Do We Get Fever & How To Treat It?

Human body temperature is regulated by hypothalamus, which is a part of brain. Hypothalamus decides the required temperature, or set point, for the body which is 37°C or 98.60 F. There are two types of body temperature; core temperature (inner body temperature) & skin temperature. There are certain enzymes (proteins which are essential for carrying out…

5 Quick Remedies for Cough

Frequent coughs are very common these days and can get very annoying. We all are aware that cough is usually of two kinds – dry cough and wet cough. Dry cough doesn’t usually produce any sputum or phlegm. It is mainly caused due to allergies and various pollutants in the air. Dry cough can cause…

3 Ingredients to Treat Blackheads

Blackheads are a type of acne that appear on the skin due to clogged hair follicles. Our skin has hair follicles which contains one hair and a sebaceous gland that secretes oil called sebum. The sebum helps to keep the skin soft. When dead skin cells, bacteria’s and oils accumulate in the opening of the skin follicles, the…

4 Ways to Treat Your Dandruff

Dandruff is a condition of the scalp that causes flakes of skin to appear which may be marked by itching. Human skin cells are forever renewing themselves. As skin cells in the scalp are renewed, the old (dead) ones are pushed to the surface and then out of the scalp; they are literally expelled. For people with dandruff,…