This Is How Dark Chocolate Prevents Cardiovascular Diseases

Dark chocolate is a form of confectionery made without milk solids and has more taste of chocolate. It is more prone to a dry, chalky texture and a bitter aftertaste due to deficiency of milk additives. How does dark chocolate help in fighting cardiovascular diseases? Routine body functions such as physical activity, breathing or inhalation of smoke and environmental…

Top 5 Heart Healthy Foods

The word cholesterol is often related to heart diseases and is considered harmful for our body. This is because high levels of cholesterol have shown to increase the risk of heart disease and stroke. The fact is that, cholesterol is also important for the human body as our body requires cholesterol for various processes within….