#WhatsOnYourPlate – Benefits of Papaya

In our series of #WhatsOnYourPlate, we share benefits of ingredients, fruits, vegetables that are a must add to your diet. Sometimes we need a reminder about our health habits. Here’s one for you: do not keep papaya from your diet! Here’s why:

What are Uterine Fibroids?

Fibroids are abnormal growths that develop from smooth muscles inside the uterus. In other words, it can be defined as tumors that are made of smooth muscle cells and fibrous connective tissue that develop in the uterus. Scientifically, it is known as leiomyoma or just myoma. Uterine fibroids are almost always benign (not cancerous). As…

Tricks to stop your baby from crying – Part 2

Every new parent faces this dilemma: how to get my baby to stop crying? While it seems impossible, it is not really as difficult and frustrating as you think. If you’ve already tried these 5 tricks, here are some more! Trick 6: Cuddling Your baby craves your love and attention the maximum. Leave all chores and…

Home Remedies For Dark Circles

Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Dark occurs to both men and women of different age groups. Some of the reasons why this dark circles occur are lack of sufficient sleep, aging, stress, lifestyle, unhealthy diet plan…