5 Foods Good in Hypothyroidism 

Thyroid is a tiny gland in our neck the plays a very important role in the daily functioning of our body. The thyroid gland produces hormones that regulate metabolism, body temperature, heart rate and blood pressure.  Hypothyroidism is simple words means underachieving thyroid and it’s symptoms include depression, fatigue, constipation, hormonal imbalance abs many other…

What are Ovarian Cysts?

Ovarian cysts are sac-like structures, which contain fluid and grow in, on or near the surface of an ovary. These are also referred to as ‘growths’. It is a common problem which women may experience at some point of time during their reproductive years. It has also been seen during pregnancy. Majority of ovarian cysts are benign…

Benefits of Essential Oils

Essential oils are great for the skin. Many cosmetics contain harmful chemicals that are being absorbed into the skin everyday which is why it’s important to consider a safe alternative that is not only non-toxic but nourishing and replenish.  Essential oils have properties that can sooth, moisturize, tone, exfoliate and heal the skin. They minimize…

Super Ingredient To Treat Migraine

A migraine is a severe pounding or pulsing headache that commonly starts in the forehead and moves toward the side of the head and around the eyes. Migraine headaches are caused by a combination of the enlargement of blood vessels and the release of chemicals from nerve fibers that coil around the blood vessels. During…

Treat Kidney Stones With This

Basil leaves contain vitamin C and A, and minerals like calcium, zinc and iron, as well as chlorophyll and many other phytonutrients. The leaf volatile oil contains eugenol, euginal, urosolic acid, carvacrol, linalool, limatrol, caryophyllene, estragol, methylchavikol while the seed volatile oil have fatty acids and sitosterol. In addition, the seed mucilage contains some levels…

Alcohol and Parkinson’s Disease

Consumption of alcohol has dramatically increased in the past few years. There are 62.5 million people in India who at least occasionally drink alcohol. More than half of those who consume alcohol would fall into the category of hazardous drinking. According to a health report in 2014, approximately 3.3 million deaths were caused by alcohol…

Why Watermelon Is Good For You!

Watermelons are a part of the Cucurbitaceae family, which also includes cantaloupes and honeydew. Watermelon is actually both a vegetable and a fruit. It is not only delicious in taste but also contains many essential health boosting elements. The red flesh of watermelon is a rich source of lycopene, a powerful phytonutrient, which overcomes free…