Belching:
• Belching is the process of releasing the gas in the digestive tract through the mouth • It's a natural phenomenon and commonly referred to as burping • It reduces discomfort in the abdomen • Excessive belching is a troublesome condition
Symptoms to look for:
• The gas is accompanied by a distinct smell and sound
Causes:
• Eating and drinking too fast can cause excess air to be swallowed along with food • Consuming carbonated drinks like soft drinks, beer, etc. • Indigestion
Natural home remedy using cider vinegar and lemon juice:
1. Take 1 glass of water 2. Add 1 tsp apple cider vinegar 3. Add 1 tsp lemon juice 4. Mix well 5. Drink the mixture before every meal
Natural home remedy using mint leaves:
1. Take 1 glass of water 2. Crush a handful of mint leaves to make a paste 3. Add this paste to water 4. Mix well 5. Drink once everyday for 2 weeks
Natural home remedy using curd, salt and asafoetida powder:
1. Take 1 glass of water 2. Add 1 tbsp of curd 3. Add 1 tsp salt 4. Add a pinch of asafoetida powder 5. Mix well 6. Drink everyday
Tips:
• Sit upright when eating • Eat slowly • Eat small quantities of food • Avoid chewing gums • Avoid carbonated drinks • Avoid eating too many onion and chocolates • Exercise regularly to reduce stress
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |
