Categories
Constipation
Natural Ayurvedic Home Remedies for Constipation
Also under : Digestive Disorders
Subscribe to me on YouTube
Constipation:

• Constipation refers to trouble with passing stools
• The condition occurs due to any disturbance in the digestive tract
• Due to constipation, faecal material gets accumulated in the body. The toxins can lead to:
   o Arthritis
   o Rheumatism
   o Cataract
   o High blood pressure
   o Appendicitis

Symptoms to look for:

• Abdominal cramps
• Excessive gas in stomach
• Bloated sensation
• Erratic bowel movements
• Feeling of coating on the tongue
• Bad taste in mouth
• Bad breath

Causes:

• Lack of fibre in diet
• Erratic meal timings
• Excessive consumption of meat, tea or coffee
• Inadequate water consumption
• Inadequate mastication
• Consuming alcohol
• Stress
• Anxiety
• Depression

Natural home remedy using lemon and salt:

1. Take 1 glass lukewarm water
2. Squeeze ½ lemon in it
3. Add 1 tsp salt
4. Mix well
5. Drink every morning on an empty stomach

Natural home remedy using isabgol:

1. Take 1 glass warm water
2. Add 1 tbsp isabgol, an ayurvedic herb
3. Mix well
4. Drink at bedtime

Natural home remedy using fennel seed powder:

1. Take 1 glass warm water
2. Add ½ tsp fennel seed powder
3. Mix well
4. Drink at bedtime

Tips:

• Take a walk after dinner. It aids in proper digestion of food
• Consume a couple of oranges before bedtime as it helps stimulate bowel movement

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.  Refer to the terms of use.
Tags :       constipation    colon    diarrhea    ibs    gastritis    diverticulitis    abdominal pain    abdominal cramps      
comments powered by Disqus
Suggestions
Natural Ayurvedic Home Remedies for Diarrhoea
Diarrhoea
Also under : Digestive Disorders
Natural Ayurvedic Home Remedies for Belching (Burping)
Belching (Burping)
Also under : Digestive Disorders
Natural Ayurvedic Home Remedies for Indigestion
Indigestion
Also under : Digestive Disorders
Home
About Us
Terms of Use
Contact Us
Sitemap
HEALTH CATEGORIES
Aches & Pains
Beauty & Wellness
Diabetes
Digestive Disorders
Ear, Nose & Throat
/
Eyes
Hair
Heart
Infections & Allergies
Kidneys
/
Liver
Lungs
Mental & Neuro
Oral Health
Sexual Disorders
/
Skin
Sleep Disorders
Urinary Problems
Women's Health
Other Conditions
FOLLOW US
© 2011 HomeVeda.com All Rights Reserved Designed by Brand Catalyst Media