Diarrhoea:
• Diarrhoea is a condition in which the patient passes stool multiple times a day • It is a common digestive problem • It is usually referred to as loose motions
Symptoms to look for:
• Uncontrollable bowel movements • Frequent passage of loose and watery stool • Abdominal cramps • Stomach pain • Blood in stools which leads to reddish or black stools
If ignored, diarrhoea leads to
• Dehydration • Thirst • Dry mouth
Causes:
• Viral or bacterial infections • It may be a result of intestinal disorders like, o Celiac disease o Inflammatory bowel disease • Body's reaction to certain food items or medicines, especially antacids • The body is unable to absorb water which comes as part of diet, leading to frequent excretions
Natural home remedy using lemon juice, ginger paste and black pepper:
1. Take 2 tsp of lemon juice 2. Add ½ tsp of ginger paste 3. Add a pinch of black pepper 4. Mix well 5. Consume 2 times a day
Natural home remedy using cumin seeds, fenugreek seeds and yogurt:
1. Take 2 tsp of cumin seeds 2. Add 2 tsp of fenugreek seeds 3. Roast the mixture 4. Crush the mixture to make a powder 5. Take 4 tsp of this mixture 6. Add to a bowl of yoghurt 7. Mix well 8. Consume this 3 times a day
Tips:
• When travelling, drink only bottled mineral water • Avoid eating o Outside food o Uncooked vegetables o Peeled and stored fruits
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on. |