Digestive Disorders:
• The digestive system processes food and generates energy • When food cannot be digested, it is sent out as waste matter through bowel movements • Any problem affecting the gastrointestinal tract can lead to a digestive disorder • Some of the common digestive disorders include: o Heartburn o Constipation o Diarrhoea o Gastritis o Piles o Irritable bowel syndrome o Gallstones
Symptoms to look for:
• Heavy or bloated stomach • Flatulence • Gas • Vomiting • Nausea
Natural home remedy using ginger, garlic, carom seeds and lemon:
1. Take 1 tsp ginger paste 2. Add 1 tsp garlic paste 3. Add 1 tsp carom seed paste 4. Add juice of ½ lemon 5. Mix well 6. Have 3 times a day
Natural home remedy using isabgol:
1. Take 1 tbsp isabgol, commonly available ayurvedic herb 2. Add to 1 glass warm water 3. Mix well 4. Have before going to bed
Natural home remedy using asafoetida powder:
1. Take 1 glass hot water 2. Add ½ tsp asafoetida powder 3. Have this 2 times a day
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |
