Nausea:
• Nausea refers to the urge to vomit • It's not necessarily followed by vomiting
Symptoms to look for:
• It's an uneasy pukish feeling
Causes:
• Digestive disorder • Food poisoning • Morning sickness during pregnancy • Overeating • Unpleasant taste and smell • Anxiety, fear and panic • Travel for long hours
Natural home remedy using cumin seeds:
1. Eat 1 tsp cumin seeds for quick relief
Natural home remedy using ginger, mint leaves, lemon juice and honey:
1. Take a small piece (1 inch) of raw ginger 2. Add 10-15 mint leaves 3. Crush them to paste 4. Press this paste on a sieve and extract its juice 5. Add 1 tsp lemon juice to the ginger and mint juice 6. Add 1 tsp honey 7. Have the mixture 2 times a day
Natural home remedy using lemon:
1. Take 1 glass water 2. Squeeze ½ lemon into it 3. Add 1 tsp salt and drink
Tips:
• Avoid spicy, oily and junk food • Do not overeat • Add a little crushed ginger to your tea • When travelling, always carry peppermint
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |
