Nasal Congestion:
• Nasal congestion refers to a blocked nose
Symptoms to look for:
• Blocked nose • Difficulty in sleeping, smelling or eating with a closed mouth • Reduced hearing ability
Causes:
• Inflammation of blood vessels in the nasal passage • Swelling in the nasal cavity • Excessive production of mucus • Sinus, cold and influenza are other causes
Natural home remedy using tomatoes, butter, black pepper powder and garlic:
1. Crush 3 tomatoes 2. Boil them in 1 glass of water for 10-15 min 3. Add 1 tsp of butter 4. Add ½ tsp of black pepper powder 5. Add ½ tsp of garlic paste 6. Mix well 7. Have this 3 times a day
Natural home remedy using black pepper powder:
1. Heat black pepper powder on a pan for 2 min 2. Inhale the fumes
Natural home remedy using carom seeds:
1. Crush 2 tbsp of carom seeds 2. Place in a cloth 3. Hold this near the nose and inhale 4. Repeat 3 times a day
Tips:
• Eating hot and spicy food clears nasal congestion
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |
