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Health Conditions: Inner Thigh

Inner thigh muscles are also known as abductors. Exercising abductors is beneficial for expecting mothers as these muscles are primarily used in the second stage of labor, when pushing is involved. Thus, doing these exercises leads to an easier birth experience.

Pregnancy Exercise For Inner Thighs

This exercise works on the inner thigh muscles, also known as the abductors These muscles are used in second stage of labor, where pushing is involved Leads to an easier[…]