This exercise helps align the baby in the anterior position This makes labor an easier process
Health Conditions: Positioning Baby
A baby enters into this world in a head-down position facing its mother’s back. However, many babies are not in this favourable position at the time of birth. The baby then takes up precious time during labor, to get into the correct position. Naturally this means longer hours of pain for the mother. These exercises help in positioning the baby in the right delivery position.
The pelvis sway helps relive pressure in the sides. Further, it also helps align a baby who is asynclitic, a scenario in which the head of the baby is tilted[…]
Works on your oblique muscles or muscles in the waist Stretching these muscles helps align the baby in the womb
This exercise will help to position the baby in the womb Reduces pressure on lumbar spine Provides relief from the nagging lower back pain