During pregnancy women usually focus on their lower body only and end up loosing muscles & strength in the upper body. This exercise focuses on developing and maintaining upper body[…]
Health Conditions: Sagging Breasts
Often, women blame breastfeeding for sagging breasts. However, that’s not the only reason. It is the hormonal changes during pregnancy which also cause changes in the breast size, and ultimately result in their sagging. These exercises will help you tone your breasts during and after pregnancy.