Palpitations:
• Palpitations is a condition in which one has a thumping feeling in the chest • There is a noticeable irregularity in the heart beat
Symptoms to look for:
• High pulse rate • Irregular heartbeat • Dizziness • Nausea • Breathlessness • Discomfort in the chest area • Unconsciousness
Causes:
• Anxiety • Stress • Excessive smoking • Overeating • Constipation • Formation of excessive gas in the stomach • Increase in blood sugar levels
Natural home remedy using lemon and honey:
1. Take 1 glass of warm water 2. Squeeze half a lemon in it 3. Add 1 tsp of honey 4. Mix well 5. Drink at bedtime every day
Natural home remedy using coriander powder, aniseed powder and honey:
1. Take 2 tsp of coriander powder 2. Add 2 tsp of aniseed powder 3. Add 1 tsp of honey 4. Mix well 5. Have after each meal
Tips:
• Eat a ripe guava on an empty stomach every day o This aids blood flow o It also reduces palpitations
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |