Sinusitis:
• Sinusitis refers to the inflammation of the sinus passages • Sinus passages are present around: o Forehead o Cheeks o Eyes o Nasal bones • These passages produce mucus which prevents infections
Symptoms to look for:
• Excessive sneezing • Nasal congestion • Runny nose • Headache • Pressure around head, eyes and face • Lack of appetite • Low-grade fever • Difficulty in breathing
Causes:
• Inflamed sinus causes mucus to collect resulting in bacterial growth
Natural home remedy using black cumin seeds:
1. Take a clean cloth 2. Add 1 tsp black cumin seeds 3. Wrap the cloth 4. Place near the nose and inhale
Natural home remedy using cumin seeds and honey:
1. Roast 1 tsp cumin seeds 2. Crush them 3. Add 1 tbsp honey 4. Mix well 5. Consume every day
Natural home remedy using fenugreek seeds:
1. Take 1 tsp fenugreek seeds 2. Add 4 cups of water 3. Boil the mixture till water level reduces to half 4. Strain the liquid 5. Drink 4 cups of this liquid every day
• This provides relief from fever and eliminates toxins
Tips:
• Consume garlic and onions as a part of diet
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |
