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Kids Health Asthma Natural Home Remedies for Asthma

Remedies for Asthma
  • In asthma, the air passages to the lungs suddenly contract
CAUSES
Allergic asthma
  • Coming in contact with dust, smoke or pollution
  • It's usually seasonal in nature
    Non-allergic asthma
  • Excessive fear
  • Anxiety or stress
  • Consuming processed foods
  • Excessive salt in diet
  • Low intake of omega-3 fatty acids
  • Weak immune system
  • Lack of breastfeeding
  • Genetic factors
  • SYMPTOMS
    • Coughing while playing, sleeping or laughing
    • Lack of energy
    • Fatigue
    • Rapid breathing
    • Difficulty in breathing
    • Tightening of neck & chest muscles
    • Whistling sound while breathing
    • Headaches
    • Dark circles
    • Loss of appetite
    Simple techniques
    1. Natural home remedy using Indian gooseberry powder and honey

      1. Take 1 tsp of Indian gooseberry powder
      2. You may de-seed and crush 1 Indian gooseberry and use in place of the powder
      3. Mix 1 tsp of honey
      4. Give this to your child once every morning
    2. Natural home remedy using fenugreek seeds, ginger and honey

      1. Take 1 tbsp of fenugreek seeds
      2. Mix in ½ L of water
      3. Let it simmer for 15 min
      4. Strain the liquid
      5. Take 1 tsp of ginger paste
      6. Press the paste on a sieve and extract juice
      7. Add ginger juice to the strained liquid
      8. Add 1 tsp of honey
      9. Mix well
      10. Make your child drink 1 glass of the mixture every morning
    3. Natural home remedy using honey

      1. Fill a saucer with honey
      2. Hold it beneath your child's nose and let him inhale the air
      3. This helps to ease the breathing
    TIPS
    • Make sure that your child breathes in clean air
    • Make your child wear a cloth mask
    • Avoid pets which have feathers or fur

    These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

    Dr. B.N. Sinha

    Ayurveda Expert,

    Dr. B.N. Sinha has been a practitioner and an avid patron of Ayurveda for 20 years now. He specializes in lifestyle disorders and chronic disease management. Due to his keen focus on spreading awareness about his discipline, Dr. Sinha has played a pivotal role in several educational institutions. He retired as Dean, University of Delhi, Principal A & U Tibbia College, New Delhi

    Read the full bio

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