Chest Congestion:
• Chest congestion refers to a feeling of heaviness and pressure in chest • It occurs when there is an obstruction to the flow of oxygen into the lungs • If neglected, it may lead to pneumonia or asthma
Symptoms to look for:
• Pressure in the chest • Difficulty in breathing
Causes:
• Deposit of excess mucus and fluid in the lungs • Common cold • Respiratory infections • Flu or viral infections • Heart diseases
Natural home remedy using onion, lemon juice and honey:
1. Crush 1 onion to paste 2. Press this paste on a sieve and extract its juice 3. Add 4 tbsp lemon juice 4. Add 2 tbsp water 5. Add 2 tbsp honey 6. Mix well 7. Heat the mixture till it turns lukewarm 8. Have it thrice a day
Natural home remedy using milk, turmeric powder, black pepper powder and honey:
1. Take 1 glass hot milk 2. Add ½ tsp turmeric powder 3. Add a pinch of black pepper powder 4. Add 2 tsp honey 5. Mix well 6. Drink it hot
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |
