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Natural Ayurvedic Home Remedies for Diarrhoea

Home Remedies for Loose Motion OR Diarrhoea
  • Diarrhoea is a condition in which the patient passes stool multiple times a day
  • It is a common digestive problem
  • It is usually referred to as loose motions
CAUSES
  • Viral or bacterial infections
  • It may be a result of intestinal disorders like
    • Celiac disease
    • Inflammatory bowel disease
  • Body's reaction to certain food items or medicines, especially antacids
  • The body is unable to absorb water which comes as part of diet, leading to frequent excretions
SYMPTOMS
  • Uncontrollable bowel movements
  • Frequent passage of loose and watery stool
  • Abdominal cramps
  • Stomach pain
  • Blood in stools which leads to reddish or black stools
  • If ignored, diarrhoea leads to
    • Dehydration
    • Thirst
    • Dry mouth
Simple techniques
  1. Natural home remedy for loose motion using cumin seeds, fenugreek seeds and yogurt

    1. Take 2 tsp of cumin seeds
    2. Add 2 tsp of fenugreek seeds
    3. Roast the mixture
    4. Crush the mixture to make a powder
    5. Take 4 tsp of this mixture
    6. Add to a bowl of yoghurt
    7. Mix well
    8. Consume this 3 times a day
  2. Natural home remedy for loose motion using lemon juice, ginger paste and black pepper

    1. Take 2 tsp of lemon juice
    2. Add ½ tsp of ginger paste
    3. Add a pinch of black pepper
    4. Mix well
    5. Consume 2 times a day
TIPS
  • When travelling, drink only bottled mineral water
  • Avoid eating:
    • Outside food
    • Uncooked vegetables
    • Peeled and stored fruits

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

Dr. B.N. Sinha

Ayurveda Expert,

Dr. B.N. Sinha has been a practitioner and an avid patron of Ayurveda for 20 years now. He specializes in lifestyle disorders and chronic disease management. Due to his keen focus on spreading awareness about his discipline, Dr. Sinha has played a pivotal role in several educational institutions. He retired as Dean, University of Delhi, Principal A & U Tibbia College, New Delhi

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