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Natural Ayurvedic Home Remedies for Gastritis

  • The condition refers to the inflammation of the stomach lining
  • It results in severe cramping in the stomach or the upper abdomen
  • Habitual overeating
  • Consuming uncooked food
  • Excessive tea, coffee or alcohol intake
  • Excessive use of condiments and sauces
  • Stress
  • Loss of appetite
  • Nausea
  • Vomiting
  • Headache
  • Dizziness
  • Pain in upper-left region of the stomach
  • Sensation of a coated tongue
  • Foul breath
  • Bad taste in mouth
  • High saliva flow
  • Scanty urination
  • Uneasiness
  • Mental depression
  • Heartburn
  • Bloated stomach
Simple techniques
  1. Natural home remedy using licorice powder

    1. Take 1 glass of hot water
    2. Add 1 tsp of licorice powder
    3. Mix well
    4. Leave it for 15 min
    5. Strain the liquid
    6. Drink 3 times a day
  2. Natural home remedy using carom seeds and salt

    1. Take 1 tsp of carom seeds
    2. Add 1 tsp of salt
    3. Mix well
    4. Eat it to get relief
  • Drink 2 cups of coconut water every day
  • Reduce consumption of:
    • Red meat
    • Red pepper
    • Sour food
    • Pickles
    • Tea and coffee
    • Sweets
    • Aerated drinks
  • Have dinner at least 2 hrs before bedtime
  • Chew 1 tsp of fennel seeds after every meal
  • Avoid drinking water along with meals as this dilutes the digestive juices and delays digestion

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

Dr. B.N. Sinha

Ayurveda Expert,

Dr. B.N. Sinha has been a practitioner and an avid patron of Ayurveda for 20 years now. He specializes in lifestyle disorders and chronic disease management. Due to his keen focus on spreading awareness about his discipline, Dr. Sinha has played a pivotal role in several educational institutions. He retired as Dean, University of Delhi, Principal A & U Tibbia College, New Delhi

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