Gingivitis:
• Gingivitis is a condition which refers to the inflammation of the gums • If neglected, it can lead to serious gum diseases
Symptoms to look for:
• Painful and bleeding gums • Bad breath • Discolouration of teeth • Reddish and receding gums
Causes:
• Neglecting oral care • The bacteria in the mouth react with the food particles to form plaque • Plaque causes various gum diseases • Illicit drugs • Viral or fungal infections • Hormonal changes during puberty and pregnancy • Poor nutrition • Certain medication
Natural home remedy using margosa leaves:
1. Margosa leaves have antiseptic properties. 2. Crush some margosa leaves to make a paste 3. Massage the gums & teeth with this paste for 5 min every night 4. Leave for 15 min 5. Rinse mouth with water
Natural home remedy using cloves:
1. Take 1 glass of hot water 2. Crush 1 tsp of cloves to powder 3. Take 1 tsp of clove powder 4. Add this to 200 ml of water and boil this mixture for 15-20 min 5. Allow this mixture to cool till it becomes lukewarm 6. Strain the mixture 7. Gargle with it every night
Tips:
• Avoid excessive consumption of sugar products as it increases the risk of developing plaque • Brush before sleeping every night
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |
