Exercise For Turning Breech Baby Part 1
97% of babies are in the head down position at time of birth In a breech, baby enters the birth canal with legs or buttocks first In such case, cesarean[…]
Recent Videos
Exercise for Smooth Labor
The ideal position for the baby is a head-down position, with the back of his head slightly towards the front of your tummy This exercise helps get the baby in[…]
Pregnancy | Upper Body Workout
During pregnancy women focus more on their lower body As a result, by end of 9 months they lose muscle & strength in the upper body