Exercise For Positioning Baby in Womb
This exercise will help to position the baby in the womb Reduces pressure on lumbar spine Provides relief from the nagging lower back pain
Recent Videos
Exercise For Turning Breech Baby Part 2
Breech is a commonly used word to indicate babies who are not in an ideal position inside the womb Such babies enter the birth canal with feet or buttocks first[…]
Exercise For Turning Breech Baby Part 1
97% of babies are in the head down position at time of birth In a breech, baby enters the birth canal with legs or buttocks first In such case, cesarean[…]
Exercise for Smooth Labor
The ideal position for the baby is a head-down position, with the back of his head slightly towards the front of your tummy This exercise helps get the baby in[…]
Pregnancy | Upper Body Workout
During pregnancy women focus more on their lower body As a result, by end of 9 months they lose muscle & strength in the upper body