Athlete's Foot:
• Athlete's foot is a condition caused by a group of fungi called dermatophytes
Symptoms to look for:
• Itching between the toes • Scaly, reddish and rough skin • Moist, white lesions leading to pain and discomfort • Pungent smell • Infection may spread to nails making them thick and yellow in colour
Causes:
• Wearing closed footwear for long periods of time leads to collection of sweat • The moist conditions facilitate fungal growth
Natural home remedy using baking soda:
1. Take 2 tbsp of baking soda 2. Add some water to make a paste 3. Apply the paste on the infected area 4. Once dry, wash it off 5. Dry your feet thoroughly with a towel
Natural home remedy using corn starch:
1. Take some corn starch 2. Apply on the affected area with cotton 3. Wash after 15 minutes
Natural home remedy using garlic:
1. Crush 5-7 garlic cloves to make a paste 2. Massage on the infected area 3. Leave it for 10 minutes 4. Wash with normal water
Natural home remedy using vinegar:
1. Vinegar is acidic and kills fungus 2. Take 1 part vinegar and 4 parts water 3. Mix in a tub 4. Soak your feet in it for 20-30 min 5. Do this twice everyday
Tips:
• Dry your feet after bathing • Clean your shoes regularly • Wear open-toed sandals if you sweat a lot
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |
