Bruises:
• When you fall or bump into something, some blood vessels get ruptured beneath the skin leading to collection of blood • Bruises naturally heal within 2-3 weeks
Symptoms to look for:
• Black or blue discolouration of skin • Sharp pain
Causes:
• Falls or bumps • Bleeding disorders • Leukaemia • Scurvy
Natural home remedy using ice:
1. Wrap some ice in a piece of cloth 2. Apply this on the affected area 3. This reduces inflammation and pain 4. Apply heating pads after 2-3 hours 5. This will improve the blood circulation
Natural home remedy using garlic, onion, turmeric powder and mustard oil: 1. Crush 3-4 garlic cloves to a paste 2. Take 3 tsp of this paste 3. Add 3 tsp of chopped onion 4. Add 3 tsp turmeric powder 5. Add 2-3 tbsp of mustard oil 6. Mix well 7. Apply on the affected area
Natural home remedy using spinach:
1. Crush a handful of spinach leaves to a paste 2. Apply this paste on the affected area 3. Leave it for 20 min 4. Wash it off with normal water
Tips:
Never apply ice directly on the skin as it can damage the skin tissue
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |
