Incontinence:
• Incontinence is the inability to control the flow of urine • It's a very embarrassing and troublesome condition • In order to urinate, one needs to contract the muscles of the bladder • In incontinence, the person is unable to control the bladder muscles and thus, the flow of urine
Symptoms to look for:
• Overall Incontinence: o Accidental release of urine • Urge Incontinence: o Sudden urge to urinate
Causes:
• Ageing • Constipation • Excessive alcohol or caffeine intake • Urinary tract infection • Hormonal changes during pregnancy and child birth
Natural home remedy using Indian gooseberry, turmeric powder and honey:
1. Cut and de-seed 1 Indian gooseberry 2. Crush the Indian gooseberry into paste 3. Add a pinch of turmeric powder 4. Add 1 tsp of honey 5. Mix well 6. Have 1 tsp of this mixture every morning 7. Do this for 4 weeks to strengthen the prostate muscles
Natural home remedy using milk, fennel seeds and sugar:
1. Take 1 glass of warm milk 2. Add 1 tsp of fennel seeds in it 3. Mix 4 tbsp of sugar in 1 glass water 4. Heat the sugar and water solution till it become a syrup 5. Add 2 tbsp of this sugar syrup to the milk 6. Drink this every day
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |
