Morning Sickness:
• Morning sickness affects pregnant women in the 6th and 12th week of pregnancy • Contrary to what the name suggests, the symptoms of this condition can occur anytime during the day
Symptoms to look for:
• Nausea • Vomiting • Dehydration
Causes:
• Rise of estrogen levels in the body • Imbalance of electrolytes and glucose
Natural home remedy using curry leaves, lemon juice and sugar:
1. Crush a handful of curry leaves 2. Press them on a sieve and extract their juice 3. Take 2 tsp curry leave juice 4. Add 1 tsp lemon juice 5. You may add sugar for taste 6. Mix well 7. Drink 2 times every day
Natural home remedy using mint leaves, ginger, lemons and honey:
1. Take 1 tsp mint leaves' juice 2. Add ½ tsp ginger paste 3. Add 1 tsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink 2 times every day
Natural home remedy using mint leaves:
1. Take a handful of mint leaves 2. Boil them in 200 ml water 3. Inhale the fumes for relief from morning sickness
Tips:
• Do not get up from the bed immediately after sleep - wake up slowly • Keep biscuits or crackers handy for early morning snacks • Eat multiple small meals through the day • Avoid fried, oily and spicy foods • Avoid alcohol and caffeine intake
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. |
